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feel better.
live better.
heal better.

Experience full-body renewal through Red Light, Infrared Sauna, and Cold Plunge for improved recovery and balanced wellness.

2635 County Rd 22, Canandaigua, NY 14424
  • Monday9am – 8pm
  • TuesdayClosed
  • Wednesday9am – 8pm
  • Thursday12pm – 8pm
  • Friday9am – 8pm
  • Saturday7am – 3pm
  • Sunday7am – 3pm

Last booking 1 hour before closing

Woman relaxing at L2 Wellness Co.

About L2

L2 Wellness Co. was founded by Kathryn Hollis, RN, BSN, CPT — a Registered Nurse, Marine Corps veteran, and NASM Certified Personal Trainer with a passion for prevention, education, movement, nutrition, and recovery.

Her nursing background spans the intensity of working in the ICU at a Level I trauma hospital to outpatient primary care, shaping the belief that health should be supported proactively — not only addressed when something goes wrong.

That perspective continues to guide the mission of L2 Wellness: helping people take a more active role in their health through sustainable lifestyle habits, education, and recovery-focused services.

Gift Cards

Give the Gift of Wellness

Sauna, cold plunge, red light, or contrast therapy — let them choose. Digital gift cards delivered instantly.

View Gift Cards Page

Why L2 Wellness Co.

Premium technologies. Proven benefits. A cleaner, safer experience.

Professional infrared saunas with ultra-low EMF and zero-VOC materials for enhanced safety.

Medical-grade red light therapy bed delivering deep cellular support and recovery.

Commercial cold plunges with precise temperature control and consistently clean water.

Every service designed for purity, high performance, and measurable wellness results.

Experience the difference—schedule your healing session today.

Pricing

Single Session Pricing

IR Sauna

$35 (30 min) / $45 (45 min)

30min / 45min

Book Now a IR Sauna session

Cold Plunge

$25

3-5min

Book Now a Cold Plunge session

Red Light Bed

$50

10-15min

Book Now a Red Light Bed session

Contrast Therapy

$55

45min

Book Now a Contrast Therapy session

5 Pack

Mini Membership (4x / month)

Unlimited Membership

Premium Membership

All Services — Unlimited Monthly (Sauna, Cold Plunge, Contrast, Red Light)

$350.00 / month