Skip to main content

Infrared Sauna

Our infrared saunas use gentle, penetrating infrared wavelengths to warm the body from the inside out—allowing for a deeply therapeutic sweat at a more comfortable temperature than traditional dry saunas.

How it Works

Unlike standard saunas that heat the air, infrared therapy uses far- and near-infrared light waves that reach deep into muscle tissue and cells. This promotes detoxification, circulation, recovery, and nervous system regulation.

Session: 30 or 45 minutes
Temperature Range:120°F-165°F
recommended use: 3-5 sessions per week

Key Health Benefits:

  • Detoxification
  • Muscle Pain Relief
  • Reduced Inflammation
  • Joint Pain Relief
  • Improved Circulation
  • Cellular Repair
  • Reduced Stress
  • Nervous System Regulation
Infrared sauna at L2 Wellness Co.

All saunas at L2 Wellness Co. are ultra-low EMF, zero VOC, and built for clean, safe, therapeutic heat.

Infrared Sauna — Pricing

Single Session5 PackMini MembershipUnlimited Membership
$35 (30 Minute)$125$100 / month$225 / month
$45 (45 Minute)$160$130 / month$275 / month
Mini Membership - 4 sessions/monthUnlimited Membership - as many sessions as desired/month

Experience deeper relaxation and recovery with our infrared sauna.

Cold Plunge

Cold plunge therapy involves immersing the body in chilled, purified water to activate the body's natural healing and recovery processes.

How it Works

The cold causes your blood vessels to constrict, then reopen as you warm up, boosting circulation, reducing inflammation, and speeding recovery. This brief stress response also activates endorphins, sharpens focus, and builds resilience—helping your body feel clearer, calmer, and more energized in just a few minutes.

Session: 3-5 minutes
Temperature Range:45°F-55°F
recommended use: 3-4 Times per week

Key Health Benefits:

  • Reduced inflammation
  • Strengthens nervous system
  • Improves circulation
  • Increases metabolism
  • Enhances mood
  • Supports better sleep
  • Improves mental clarity
  • Muscle recovery
Cold plunge at L2 Wellness Co.

Our commercial-grade plunges maintain precise, consistent temperatures and utilize NSF50-certified filtration for crystal-clean water quality.

Cold Plunge — Pricing

Single Session5 PackPremium Membership
$25$100$450
Premium Membership - all services unlimited

Boost your energy, resilience, and recovery through our cold plunge.

Red Light Bed

A full-body photobiomodulation therapy using medical-grade Red and Near-Infrared (NIR) light to support cellular repair, reduce inflammation, and enhance energy production at the mitochondrial level.

How it Works

Our Red Light Wellness Miracle 6200 bed uses 2,000 LEDs and dual wavelengths (Red 625-670 nm & NIR 830-910 nm) to deliver clinically supported light therapy across the entire body.

Session: 10 - 15 minutes
Temperature Range:115°F-140°F
recommended use: 3 Times per week

Key Health Benefits:

  • Increases cellular energy (ATP)
  • Boosts collagen
  • Reduced inflammation
  • Enhances circulation
  • Improves muscle/tissue recovery
  • Improves mood
  • Supports joint pain relief
  • Reduces stress
Red light bed at L2 Wellness Co.

This FDA Class II medical device provides deep, even light penetration for great therapeutic results.

Red Light Bed — Pricing

Single Session5 PackMini MembershipUnlimited Membership
$70$225$200 / month$350 / month
Mini Membership - 4 sessions/monthUnlimited Membership - as many sessions as desired/month

Enhance healing, skin vitality, and cellular performance with red light therapy.

Contrast Therapy

Contrast therapy combines the heat of an infrared sauna with the cold shock of a plunge, creating a powerful circulatory and recovery-boosting experience.

How it Works

You move between hot infrared sauna and ice-cold plunge, causing your blood vessels to expand and contract. This rhythmic expansion and contraction boosts recovery, reduces pain, and energizes the nervous system—helping your body reset, rebalance, and heal more efficiently.

Duration: 45 minutes (sauna + cold plunge combination)
recommended use: 3 Times per week

Key Health Benefits:

  • Enhanced circulation
  • Stress adaptation
  • Rapid recovery
  • Improved mobility
  • Lower inflammation
  • Muscle flushing
  • Pain relief
  • Metabolic support
Contrast therapy at L2 Wellness Co.

Every service designed for purity, high performance, and measurable wellness results.

Contrast Therapy — Pricing

Single Session5 PackMini MembershipUnlimited Membership
$55$180$155 / month$300 / month
Mini Membership - 4 sessions/monthUnlimited Membership - as many sessions as desired/month

Accelerate recovery, reduce inflammation, and elevate performance with contrast therapy.